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How It Works

From your numbers to a
plan that keeps improving.

No waiting rooms and no guesswork. Four steps take you from your first blood panel to a plan built for you, with a care team beside you and a licensed provider reviewing every result.

About 5 minutes to join · Cancel anytime after 3 months

How it works

Four steps, one plan.

How it works

Four steps, one plan.

01 · START

Start your journey

  • Become a member
  • Create your account
  • Book your first bloodwork

(Under five minutes)

02 · YOUR TEAM

Meet your care team

One team that knows your case, not a call center.

  • People, not a queueYour questions go to the same team every time

03 · YOUR PLAN

Get a plan built for you

  • Your bloodwork
  • Your lifestyle
  • What you want to achieve

04 · ONGOING

We adjust as you change

New results, new goals, new suggestions.

  • Retest and compare
  • Your plan moves with you
A man stepping out through a sunlit doorway

01

Start your journey

  • Become a member
  • Create your account
  • Book your first bloodwork

(Under five minutes)

A man talking through his plan on a video call at his desk

02

Meet your care team

One team that knows your case, not a call center.

  • People, not a queueYour questions go to the same team every time
A man mid-lift in a darkened gym lit by a single warm light

03

Get a plan built for you

  • Your bloodwork
  • Your lifestyle
  • What you want to achieve
A man checking his latest results on his phone at the gym

04

We adjust as you change

New results, new goals, new suggestions.

  • Retest and compare
  • Your plan moves with you

The moment you join

What happens right after you sign up.

No wondering what's next. The moment you become a member, your care team takes it from here.

A welcome email with your loginYour OT portal opens instantly. Set a password and you're in.
A short intake, about 5 minutesA quick health history so your provider can prepare before your first panel.
Book your first blood drawPick a lab near you at a time that fits your week.
Your care team takes overResults, plan, and check-ins are handled for you. No waiting rooms, no chasing.

Ready when you are

See exactly where you stand.

Your first panel sets your baseline. Everything after that is progress you can measure.